{"id":786,"date":"2025-04-04T11:56:59","date_gmt":"2025-04-04T11:56:59","guid":{"rendered":"https:\/\/suishinkan.com.pt\/swpkan\/?page_id=786"},"modified":"2025-05-02T09:18:21","modified_gmt":"2025-05-02T08:18:21","slug":"pagina-de-blog","status":"publish","type":"page","link":"https:\/\/suishinkan.com.pt\/swpkan\/pagina-de-blog\/","title":{"rendered":"P\u00e1gina de Blog"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_935716003\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2844\" height=\"3652\" src=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2024\/10\/Mestre-Murakami-Background.png\" class=\"bg attachment-original size-original\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-2495059763\" class=\"text\">\n\t\t\n\n<h2><strong>Bem vindo \u00e0\u00a0 p\u00e1gina de Blog da Suishinkan Portugal<\/strong><\/h2>\n\t\t\n<style>\n#text-2495059763 {\n  text-align: center;\n  color: #282828;\n}\n#text-2495059763 > * {\n  color: #282828;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:1200px;height:1px;background-color:rgb(52, 49, 49);\"><\/div><\/div>\n\n<div class=\"row\"  id=\"row-1133002413\">\n\n\n\t<div id=\"col-907723964\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_710204059\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-1024x683.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-1024x683.jpeg 1024w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-300x200.jpeg 300w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-768x512.jpeg 768w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-1536x1024.jpeg 1536w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_223230218-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_710204059 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-882067219\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div id=\"row-227467118\" class=\"slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: true, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-left is-small\" style=\"background-color:rgba(254, 254, 254, 0.483);\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tKarate \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-xlarge uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/suishinkan.com.pt\/swpkan\/karate-do-vs-karate-desportivo\/\" class=\"plain\">Karate-Do vs Karate desportivo<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">1 April, 2025<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tQual a diferen\u00e7a entre o Karate-Do e o Karate desportivo, Deixa o teu coment\u00e1rio\t\t\t\t\t<\/p>\n\t\t\t\t\t                                            <p class=\"from_the_blog_comments uppercase is-xsmall\">\n                            1 Comment                        <\/p>\n                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n<div class=\"row row-collapse align-bottom align-right\"  id=\"row-246762916\">\n\n\n\t<div id=\"col-943921356\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-232858094\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1585728044\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"893\" src=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1024x897.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1024x897.jpeg 1024w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-300x263.jpeg 300w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-768x673.jpeg 768w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1536x1346.jpeg 1536w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-2048x1795.jpeg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1585728044 {\n  width: 50%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-232858094 > .col-inner {\n  margin: 0px 0px 15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1305955227\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-3221064255\" class=\"text\">\n\t\t\n\n<p data-padding=\"5px\"><span style=\"color: #333333; font-size: 120%;\" data-line-height=\"xs\"><strong>By:<\/strong> Pedro Gueif\u00e3o<\/span><\/p>\n<p data-padding=\"5px\">Karate em Geral<\/p>\n\t\t\n<style>\n#text-3221064255 {\n  font-size: 0.75rem;\n  line-height: 0.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-246762916 > .col > .col-inner {\n  padding: 0px 5px 0px 0px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:1200px;height:1px;background-color:rgb(52, 49, 49);\"><\/div><\/div>\n\n<div class=\"row\"  id=\"row-277312447\">\n\n\n\t<div id=\"col-198893182\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1613103516\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-1024x683.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-1024x683.jpeg 1024w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-300x200.jpeg 300w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-768x513.jpeg 768w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-1536x1025.jpeg 1536w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_410709708-1-2048x1367.jpeg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1613103516 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2079862188\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n  \n    <div id=\"row-1411374218\" class=\"slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n          \t\t\t\t\t<div class=\"box-text text-left\" style=\"background-color:rgba(254, 254, 254, 0.483);\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tKarate \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/suishinkan.com.pt\/swpkan\/a-relacao-aluno-sensei\/\" class=\"plain\">A RELA\u00c7\u00c3O ALUNO &#8211; SENSEI<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">28 April, 2025<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tQual a vossa opini\u00e3o sobre a rela\u00e7\u00e3o entre o Aluno e o seu Sensei\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n<div class=\"row row-collapse align-bottom align-right\"  id=\"row-1642667740\">\n\n\n\t<div id=\"col-1187917003\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-845541702\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-right\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1361564308\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"893\" src=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1024x897.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1024x897.jpeg 1024w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-300x263.jpeg 300w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-768x673.jpeg 768w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-1536x1346.jpeg 1536w, https:\/\/suishinkan.com.pt\/swpkan\/wp-content\/uploads\/2025\/03\/AdobeStock_323880013-2048x1795.jpeg 2048w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1361564308 {\n  width: 50%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-845541702 > .col-inner {\n  margin: 0px 0px 15px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-920048145\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4178124392\" class=\"text\">\n\t\t\n\n<p data-padding=\"5px\"><span style=\"color: #333333; font-size: 120%;\" data-line-height=\"xs\"><strong>By:<\/strong> Pedro Gueif\u00e3o<\/span><\/p>\n<p data-padding=\"5px\">Karate em Geral<\/p>\n\t\t\n<style>\n#text-4178124392 {\n  font-size: 0.75rem;\n  line-height: 0.75;\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-1642667740 > .col > .col-inner {\n  padding: 0px 5px 0px 0px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:1200px;height:1px;background-color:rgb(52, 49, 49);\"><\/div><\/div>\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_935716003 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_935716003 .section-bg img {\n  object-position: 50% 42%;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pgc_sgb_lightbox_settings":"","h5ap_radio_sources":[],"footnotes":""},"class_list":["post-786","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/pages\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":6,"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/pages\/786\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/pages\/786\/revisions\/1019"}],"wp:attachment":[{"href":"https:\/\/suishinkan.com.pt\/swpkan\/wp-json\/wp\/v2\/media?parent=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}